Self Awareness

Unlock the power of self-awareness

FREE

Instructor: Equanimity LearningLanguage: English

About the course

Description:

The 'Self Awareness' course is designed to help individuals gain a deeper understanding of themselves, their emotions, behaviors, and beliefs. Through self-reflection and introspection exercises, participants will enhance their self-awareness and emotional intelligence.

Key Highlights:

  • Gain deeper understanding of self
  • Enhance emotional intelligence
  • Develop self-reflection skills

What you will learn:

  • Increased Self-Understanding
    Learn to identify personal strengths, weaknesses, and values
  • Emotional Intelligence Development
    Enhance ability to manage and express emotions effectively
  • Self-Reflection Techniques
    Practice strategies for deeper self-reflection and mindfulness

Syllabus

Meet Equanimitylearning

Expand your knowledge with our expert-led courses. Join disha racca and dive into diverse subjects and linguistic richness. Enhance your academic foundation and immerse yourself in the beauty of languages. All levels welcome.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

Reviews and Testimonials